Dates (खजूर)

Seeded & Seedless Dates खजूर

Dates have essential minerals that take care of all your health-related needs. High amount of fibre, it helps to prevent diseases, regular bowel function and prevents constipation. It also helps in weight loss and is recommended to obese people. It Contains calcium, phosphate, iron, vitamins, proteins and minerals. It is 100 percent healthy and natural. It also helps in weight loss and is recommended to obese people.

How to use

Dates can be used for special tastes and textures to a wide range of dishes, adding great bursts of flavor to stews, tagines, curries, and grain dishes, or providing the grace note to cooked pasta.

Approx. value per 100 gm of the product as follows

Energy 277 Kcal, Carbohydrates 74.97 gm, Protein 1.81 gm, Total Fat 0.15 gm, Cholesterol 0 mg, Dietary Fiber 6.7 gm, Calcium 64 mg, Copper 0.362 mg, Iron 0.90 mg, Magnesium 54 mg, Manganese 0.296 mg, Phosphorus 62 mg, Zinc 0.44 mg

Benefits

Improves digestion,Rich source of natural sugar

Disclaimer:

Despite our attempts to provide you with the most accurate information possible, the actual packaging, ingredients and colour of the product may sometimes vary. Please read the label, directions and warnings carefully before use.